About Me

BARBARA HAY

Cognitive Therapist MIBWRT(reg.) Dip Hyp CS. Dip C HYP. HPD. MNLP.Dip CP

I am an accomplished practitioner certified in BWRT (Brain Working Recursive Therapy), Cognitive Hypnotherapy, and EFT (Emotional Freedom Technique). Specialising in guiding individuals toward becoming their best selves, I am passionate about facilitating personal growth and positive transformation..

About Me

BARBARA HAY

Cognitive Therapist MIBWRT(reg.) Dip Hyp CS. Dip C HYP. HPD. MNLP.Dip CP

I am an accomplished practitioner certified in BWRT (Brain Working Recursive Therapy), Cognitive Hypnotherapy, and EFT (Emotional Freedom Technique). Specialising in guiding individuals toward becoming their best selves, I am passionate about facilitating personal growth and positive transformation.

I can help you unlock your full potential and live the life you deserve

I have received training at the forefront of modern therapy practices, and engaging in this approach demands a heightened level of skill, surpassing the expertise required in many traditional methods.

I have been trained in the cutting edge of contemporary therapy, working in this way involves a higher level of skill than many traditional Hypnotherapy models, which depend mainly on using scripts to treat the problem.

Originally, I trained with Chrysalis gaining a psychotherapy and counselling diploma I then went on to train at The Quest Institute. I consider myself fortunate to have been trained by Trevor Silvester, founder of the Quest Institute.

I have also had the privilege of training with Russell Davies, co founder of the Baby Quest programme and Hugh Osborne, Cognitive Hypnotherapist and Addiction Specialist.

I am a trained EFT practitioner, having trained with Karl Dawson, the creator of Matrix Reimprinting. Karl  is one of only 29 EFT Masters worldwide.

I am trained to treat trauma using AMDR. AMDR is based on the clear understanding of the neuroscience underpinning every stage of the EMDR process. This is a more efficient and effective route to trauma memory and distressful thoughts.

More recently I have trained with Terence Watts, founder of the BWRT Institute.

Find Happy You

Let me help you live a happier life

“The truly exciting thing about BWRT is that it works directly in that ‘cognitive gap’ before conscious awareness. So where more standard therapies will be seeking to access the anxiety-triggering amygdala via conscious processes, BWRT works from the other end of the scale – in the very early brain before the amygdala has even received the message!”  

I am a member of the Complementary & Natural Healthcare Council (CNHC) who promotes the highest professional standards in its members. Because of this, you can be certain that I happily adhere to their strict code of ethics and conduct. I have been awarded the NCH Hypnotherapy Practitioner Diploma (HPD) which is the first nationally accredited hypnotherapy qualification awarded by the NCFE National Awarding Body.

I am fully insured, as are all members of the CNHC, and am totally committed to undertake continuous professional development (CPD) so that you can be assured that I have access to the most up to date techniques available. I am fully trained in Safeguarding Adults and Children and hold an up to date DBS certificate.

You will find me friendly and approachable. I will not judge you nor ‘diagnose’ you. I will listen to you, I will empathise with your situation. I will work with you to find your perfect solution state. I will not label you or your problem, you already know what the problem is and you already know what the solution is; I will help you find it. I will help you to make the changes in you so you can live your life differently. Give me a call on 07786314901 for a friendly informal chat.